Instead of asking, “What should I do?” Ask yourself, “Who am I?” Today you’ll hear from someone who has been deeply influential in my life and career: my very first coach and longtime friendtor, Adrian Klaphaak, founder of A Path That Fits.
282: The Honor Roll Hangover with Melody Wilding
281: Feeling Impostery? Become a Qualified Curator Instead of an End-All-Be-All Expert
Self-doubt isn’t all bad. It means you’re stretching outside of your comfort zone, that you’re willing to learn, and that you aim to surround yourself with people who challenge you. So if you often grapple with imposter syndrome (or as I like to call it, an Imposter Monster sitting beside you), you are not alone. If you sometimes fall into the trap of feeling like you’re not good enough or ready yet to tackle your biggest creative aspirations, here’s a new perspective to consider.
280: Supercharged with Simon Alexander Ong
“Energy introduces you before you even speak.” We all sense that energy is contagious; the question is, how well are you protecting and recharging yours? That’s what we’re discussing today with Simon Alexander Ong: strategies for creating a not to-do list, for recognizing energizers and drainers in your life, and why slowing down is a superpower.
279: Seven Strategies for Accelerating Aha Moments When Coaching
Today’s episode is adapted from a workshop I teach within organizations for managers, mentors, and coaches on how to apply the four-stage Pivot Method framework as a 1:1 coaching framework. I’m sharing seven of my go-to coaching questions and practical tips to make rapid progress and generate memorable aha moments in any career coaching conversation.
278: Radically Content with Jamie Varon
From cupcake tweetups to avoiding compare-and-despair traps, Jamie Varon is a long-time friend—the first person I met from Twitter back in 2008—who I always appreciate catching up with. Today we’re talking about her debut book, Radically Content: Being Satisfied in an Endlessly Dissatisfied World.
277: Expansive Impact and Spacious Scheduling with Sarah Young
Does your calendar reflect your values and priorities? Do you pause before responding to requests, or are you saying yes to things out of fear, pressure, or obligation?
I’m delighted to be in conversation with my dear friend Sarah Young this week on creating clear containers, clean vs. dirty energy, navigating “spiritual tornados of leadership,” handling inevitable criticism, and moving past people-pleasing toward acting in the path of highest integrity.
Be sure to check out Sarah’s brand new beautiful book, Expansive Impact: An Invitation to Lead in Everyday Moments, and subscribe to her fantastic Friday Favorites newsletter! It’s one of my favorite messages in my inbox every week :)
276: Behind the Free Time Pivot
While the Pivot ecosystem and this podcast aren’t going anywhere, when my speaking gigs stopped during the pandemic I gave myself permission to also branch out and start talking about something new. Specifically, doubling down on and digging into my passion for businesses powered by Delightfully Tiny Teams — and helping other heart-based entrepreneurs do the same. This week I am taking you behind-the-scenes of launching the Free Time book and podcast.
275: Cues - On Charisma with Vanessa Van Edwards
Did you know that we can predict a leader’s charisma based solely on five seconds of exposure? That nonverbal signals account for 65 to 90 percent of our total communication? Today we’re talking about cues, specifically the formula for charisma (hint: a combination of cues that project warmth and competence).
As a self-described “recovering awkward person,” Vanessa’s secret sauce is combining the latest research, real-life case studies of success, and fascinating examples of notable figures (like Oprah and Britney Spears) with practical strategies you can start using immediately.
274: Separate Decisions from Difficult Conversations
For a big decision you’re facing: What if you could suspend judgment or disapproval from others? What if you didn’t have to make anyone else happy? Would that make it easier to follow your heart? It might - and you can! Using the steps in the Pivot Process: Plant, Scan, Pilot, and Launch, you can separate the decision you need to make from the fact that you need to communicate it to others. This gives you the space to be clear and honest with yourself about what you really want to do.
273: Powerful Questions and Neural Pathways
What happens when you ask someone a question they’ve never heard before? Today I’m answering a question from a listener about what questions do to our brains and exploring the magic of neuroplasticity: the property of our brains that allow them to physically change to encourage creative thinking and new knowledge.
272: Love It or Leave It with Samantha Clarke
Is it time to break up with your work? Samantha Clarke is a happiness consultant, TEDx & Keynote Speaker & author of Love It or Leave It: How To Be Happy at Work. She is on a mission to help individuals decide whether to LOVE IT or LEAVE IT and get to the crux of what it means to work and live with real meaning, purpose and intention.
271: Listener Q&A—"I'm tired of working from home!"
Is anyone else exasperated by too much time working from home? If so, you are not alone! Whether it's the level of distractions or monotony, many of us are ready for a break—even if we still aren't interesting in returning to an office full time.
In this episode I'm answering a listener question from Omar who says, "It's getting to the point where I just extremely dislike it."
270: Free Time Framework for Moving from Friction to Flow in 2022
🎉 Free Time: Lose the Busywork, Love Your Business launches on 3/22/22!
In this episode I'm walking you through the Free Time Framework—Align, Design, Assign—so you have a technique to move from friction to flow in any project or area of your life and work in 2022.
269: How to Stand Out When Everyone is Peddling the Same Sh*t with Terri Trespicio
How do you "stand out when "everyone is peddling the same sh*t"? That's what Terri Trespicio and I are talking about today—a deep dive into how her early experiences with poetry writing, jewelry sales, magazine editing, and stand-up comedy gave her lifelong career skills and taught her what it really takes to stand out.
268: Decoding Greatness with Ron Friedman
"For generations, we’ve been taught there are two ways to succeed—either from talent or practice." My guest today, Ron Friedman, shares a powerful third path: reverse engineering. In this conversation you will learn how to unpack others' success to spark breakthrough ideas of your own, with an original twist.
267: Tracking Wonder with Jeffrey Davis
Are you tuned into radio station WRRY, playing your "downer mind's" favorite hits? If so, Jeffrey Davis is here to help you shift from worry into wonder. Today we're talking about his new book, Tracking Wonder: Reclaiming a Life of Meaning and Possibility in a World Obsessed with Productivity (Sounds True, November 2021).
Ask yourself instead each morning: What am I devoted to? What am I curious about today?
266: Are You High Net Freedom?
This is a special Pivot Podcast and Free Time podcast crossover. I’m sharing the first excerpt from my new book: Free Time: Lose the Busywork, Love Your Business (release March 22nd, 2022). This excerpt is what builds the bridge from Pivot toward Free Time. I talk in Pivot about pivoters being high net growth and this excerpt in particular is about free timers who are often optimizing for high net freedom,
If you want to join us in the Free Time book launch team to get insider access and behind the book calls and community leading up to the launch, you can join at itsfreetime.com/join.
265: Free Time Crossover — Eliminate Email with Cal Newport
Thank you for your patience as I've been in deep work hibernation mode behind the scenes! I launched my new podcast Free Time in March of this year, and I'm really excited to bring you a crossover episode, one of the early listener favorites with Cal Newport on his latest book, A World Without Email. I also *just* sent my next book to the printer, which I was honored to have Cal provide a cover blurb for! Free Time: Lose the Busy Work, Love Your Business launches in March of 2022.
Cal is not pulling any punches with his latest treatise on how we can combat Hyperactive Hive Mind with smarter systems for communication. Email has become a source of guilt and stress for so many of us — listen in for strategies to reclaim your peace and focus.
264: Embrace Your Onlyness with Nilofer Merchant
What is the difference between uniqueness and Onlyness? Nilofer Merchant is here to help us figure out how the room changes when we walk in, how to turn feeling othered or overworked into opportunities to help ourselves and everyone around us shine.
More About Nilofer: Nilofer Merchant is ranked by Thinkers50 as one of the world's leading business thinkers, and has personally launched more than 100 products netting $18 billion in sales. In 2013 she gave a top-ranking TED talk, "Sitting is the Smoking of Our Generation." Her most recent book is The Power of Onlyness: Make Your Wild Ideas Mighty Enough to Dent the World (2017). By centering on that source of all innovation, Onlyness, Nilofer Merchant enables you to create more value. Her cover story for Harvard Business Review (HBR) Magazine is a case study in the crucial role trust plays in creating scale.
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